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Useful properties of raspberry and its leaves

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Raspberries are a delicious delicacy, and, with an appetite for absorbing berries in the summer, people do not think about the beneficial and healing properties. However, since childhood, many know that raspberry has a diaphoretic effecttherefore, having drunk in the winter with raspberry tea or its leaves, you should not immediately go out. This property is often used in the treatment of colds. Berry becomes in national proverbs a symbol of prosperity and abundance: "Life is raspberry." What else is worth learning about the properties of raspberries, benefits and contraindications?

In ancient times, the raspberries were bred by both the ancient Greeks and the ancient Romans. According to legend, baby Zeus ate raspberries. Yuri Dolgoruky imported the berry into Russia and began to develop it.

Wild raspberry grows in shady places of pine and mixed forests, loves moderate moisture. Its yield from year to year is unpredictable. Cumanica and blackberry are close to raspberries, but differ in the color of the berries. It is also known that raspberry - great honey, it is readily collected by bees, increasing the yield of berries by 75%.

Composition

Raspberry contains a phenomenal amount of multivitamins - it is saturated with vitamins A, groups B, C, D, E, PP, as well as micro- and macroelements, bioactive substances. Raspberry seeds contain fatty oil, which is used in cosmetology for the production of essential oil, necessary for face skin and hair care products.

Raspberry berries on a bush

Raspberry leaves, like berries, rich in nutrients, they contain:

  • organic acids
  • pectic substances
  • trace elements
  • sugar (glucose, fructose),
  • phytoncides.

The healing properties of raspberry

Both fresh berries and raspberry jam strengthen the immune system, increase the vitality of the body.. The combination of iron, copper and folic acid is beneficial for people with anemia. The use of raspberry increases hemoglobin.

Vitamin P helps to strengthen the walls of blood vessels. Berry helps to prevent a number of problems of the cardiovascular system.

With colds

Hot tea with raspberry jam is used for colds, flu, and ARVI. Salicylic acid is found in raspberry, which has diaphoretic action.

Raspberries will help to bring down the temperature only with abundant drinking, which will help a person to sweat and get rid of the heat. If you drink raspberries without drinking enough, the temperature may rise.

The combination of raspberry and milk will help in the treatment of angina and other sore throats.

In addition, raspberry helps to strengthen the immune system, maintaining the body in a cheerful, elevated tone.

Raspberry with milk

Salicylic acid is part of raspberry, so medicinal aspirin in combination with raspberry tea should be used with caution, it is better to consult a doctor.

Raspberry boosts immunity during flu epidemics, viral infections. Berry can destroy:

  • mold spores,
  • Staphylococcus,
  • yeast fungi.

Drinking raspberry tea reduces cough due to expectorant effect.

In cardiovascular diseases

The composition of raspberry includes phytosterols - these substances prevent atherosclerosis. The use of raspberry strengthens the capillaries; will help stop internal bleeding. Berry gives elasticity to blood vessels, strengthens their walls, improves vascular permeability, does not allow plaque formation, and also helps maintain normal blood pressure.

Raspberry contains a lot of iron, so it helps with anemia.

Raspberry also supports the body in the treatment of sciatica.

Antistress

Raspberry has a powerful anti-stress effect.. Drinks are recommended for neurosis, depression, help prevent insomnia. Raspberry jam is effective in the same way as "live" berries.

Raspberry jam

Gastrointestinal problems

Organic acids contained in raspberries, improve digestion and metabolismin, stimulate the motility of all vital organs, save from constipation.

The ability of the raspberry to invigorate the work of the internal organs contributes to the normalization of metabolism and helps fight excess weight.

Raspberry helps with gastritis and colitis.

Cleansing the body

Raspberry is an effective antioxidant. The pectins contained in the berry remove heavy metal salts from the body. With the problems of modern ecology, this is one of the most valuable qualities.

Berry helps to overcome excessive intoxication, produces a sobering effect.

Dried leaves and stalks of raspberry: useful properties of tea, decoctions, infusions

The leaves and stalks of raspberry bring no less benefit than fresh berries, when used in the form of decoctions and tea. Raspberry leaf tea has a tart taste and a pleasant aroma., it enhances immunity, is a firming agent, it is used for rinsing the mouth, against bleeding gums.

Raspberry leaf tea

Raspberry leaves are used as part of vitamin collections, which are used in gynecology, for kidney problems, and as general strengthening remedies.

The knitting properties of a decoction of raspberry leaves will help stop diarrhea, normalize the bowels.

A decoction of raspberry leaves is effective as a lotion or douching liquid for hemorrhoids. - it relieves inflammation and accelerates healing. When hemorrhoids also used infusion of raspberry flowers.

Some Tips for Women

Berry is used in cosmetology. Rinsing hair with a decoction of twigs and leaves of raspberry strengthens hairreturns them natural shine. Vitamins E, C and B vitamins have a beneficial effect on the beauty and youthfulness of the skin.

A decoction of young raspberry branches

A lot of vitamins and minerals support the health and well-being of pregnant women, the berry also helps with toxicosis. Raspberry useful for nursing momsbecause it helps increase lactation.

A decoction of raspberry leaves is used for sedentary baths to cure inflammation of the appendages.

Raspberry leaves reduce the pain during menstruation and regulate the cycle.

A decoction of raspberry leaves strengthens the uterus, increases the elasticity of tissues during childbirth, and helps to facilitate this process.

Be careful: the benefits and harm of raspberries for human health

The properties of the berries are sometimes harmful. Raspberries can not be eaten during exacerbation of urolithiasis, kidney disease. Caution is for people with allergies due to essential oils..

People suffering:

  • gastritis,
  • stomach ulcer,
  • duodenal ulcer

-can only use raspberry juice or fresh juice, diluted with water. Raspberry berries or natural juice are harmful to them.

The combination of several acids that make up raspberries can damage people with uric acid diathesis, as well as with sick kidneys.

Raspberry is not recommended for diabetes.

However, even people from the "risk group", moderate and careful use of raspberries will not harm.

A decoction of raspberry leaves activates the muscle tone of the uterus and can cause premature labor, so pregnant women should not consume this drink.

Yellow raspberry

Yellow raspberry

Yellow raspberry contains a lot of sugar, there are almost no acids in it, so it is sweeter and tastier. In the yellow raspberry at least anthocyanin, therefore, yellow varieties do not create problems for allergies, children and future moms. Vitamin B9, which is necessary for blood formation, is abundantly present in the yellow raspberry.

Black raspberry

Black raspberry

Black raspberry brings high yields, its berries are even richer in vitamins and biologically active substances than red raspberries. In black varieties less acid, but more mineral elementssuch as copper, iron, manganese. In combination with folic acid - this berry creates a positive effect on people who have blood diseases. Black Raspberry contains more antioxidants that prevent the development of cancer processes.

What raspberries to collect: harvesting and application for medicinal purposes

Wild-growing raspberry is better suited for medicinal purposes, although there are also many useful substances in garden varieties. Drying, freezing is recommended when harvesting raspberries., as well as a vitamin mixture of sugar and raspberry, which is prepared in a ratio of 1 to 1.

Raspberry retains most of its beneficial properties in the form of jam, so preparing it for the winter will provide a useful and pleasant treat during the year.

The leaves and stalks of raspberries are harvested clean (without dust, midges and no damage), dried in a shady place and brewed teas from them, they prepare decoctions, infusions. Store dried and crushed leaves can be in cloth bags or in three-liter jars.

Raspberry leaf tea It is tasty by itself, but you can combine a raspberry leaf with a leaf of currant, with rose, apple or peach petals.

To clean the body two cups of dried raspberry leaves are poured over two cups of boiling water, allowed to infuse and consumed 5 times a day during the day.

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